10/9/2023 0 Comments Zumba dance calories burnedHowever, to burn more fat try running on a treadmill and take up Zumba dancing.Īll exercise is good even if at first it does not burn the maximum number of calories. If you want to burn just a little fat, go for a leisurely walk or slowly move around the dance floor. Walking and dancing are easy and very fun forms of aerobic exercise.
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